Rise PT’s Product Recommendations for Mobility

The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.

Mobility

Maintaining and improving mobility is essential for overall physical health and function. Stretching straps, foam rollers, and foot rockers are effective tools that can help improve flexibility, range of motion, and relieve muscle tension. By incorporating these mobility-enhancing products into your daily routine, you can enhance your ability to move freely and perform activities with ease.

Trideer Stretching Strap

Enhance flexibility and improve mobility

The Trideer Stretching Strap is a non-elastic strap with 10 loops, designed to help you improve flexibility, enhance mobility, and safely stretch your muscles. It comes with an exercise book, making it suitable for both beginners and advanced users.

Buy from Amazon $5.86

Hugger Mugger 6 ft. D-Ring Cotton Yoga Strap

Enhance your yoga practice with support

The Hugger Mugger 6 ft. D-Ring Cotton Yoga Strap is made with super strong cotton and features a metal D-Ring buckle, providing excellent support and stability during yoga poses. Its shorter length is perfect for practitioners of all heights, making it a must-have accessory for any yoga enthusiast.

Buy from Amazon $14.95

ProStretch Calf Stretcher and Foot Rocker

Relieve pain and improve flexibility

The ProStretch Calf Stretcher and Foot Rocker is designed to provide effective stretching and relief for conditions such as plantar fasciitis, Achilles tendonitis, and tight calves. Made in the USA, this versatile device helps improve flexibility, reduce pain, and prevent future injuries.

Buy from Amazon $23.49

OPTP Black AXIS Foam Roller

Relieve muscle tension and improve flexibility

The OPTP Black AXIS Foam Roller is a firm-density foam roller designed to provide myofascial release and target trigger points, helping to relieve muscle tension and improve flexibility. It is a versatile tool used in sports medicine, physical therapy, Pilates, yoga, and other fitness activities.

Buy from Amazon $46.45

Fasciitis Fighter

Strengthen and relieve plantar fasciitis

The Fasciitis Fighter is a foot strengthening product designed to provide relief from plantar fasciitis. Strengthening your feet will help alleviate pain and improve mobility, allowing you to enjoy happy and healthy feet.

Buy from Amazon $29.95

Facial Cupping Set Silicone Face Cupping Massage Therapy Sets

Revitalize your skin with cupping

The Facial Cupping Set is a holistic and effective way to improve the health and appearance of your skin. Through gentle suction, it promotes circulation, reduces puffiness, and helps alleviate muscle tension and pain in the face, neck, and jaw.

Buy from Amazon $14.99

Silicone Cupping Therapy Sets

Enhance recovery and alleviate muscle tension

Silicone Cupping Therapy Sets provide a non-invasive and effective method for reducing muscle tension, improving circulation, and promoting faster recovery. With their easy-to-use design and multiple cup sizes, they are suitable for home use and offer a natural solution for pain relief and relaxation.

Buy from Amazon $12.97

Champion Sports Lacrosse Ball

Enhance your recovery and performance

The Champion Sports Lacrosse Ball is a versatile and handy recovery tool. It helps with muscle recovery, trigger point therapy, and can be used for self-massage, relieving tension and improving mobility.

Buy from Amazon $9.92

Peanut Massage Ball Roller

Target hard-to-reach areas for recovery

Peanut-shaped massage balls can be used to provide deep tissue massages that target hard-to-reach areas such as the back, neck, and hips, making them effective tools for those who want to achieve better muscle recovery and pain relief.

Buy from Amazon $12.99